Treating Autoimmune Disease - Sunshine Coast Naturopathy

1. Identify hidden infections like Candida, Viruses, Lyme, Bacteria or SIBO & treat them
2. Eliminate food allergens from your diet 
3. Detoxify heavy metals like mercury, copper, aluminium which can trigger autoimmunity
4. Heal your gut wall, leaky gut allows things into the blood stream that aggravate the immune system
5. Use nutritional support like probiotics, zinc, vitamin D to help calm immune response
6. Exercise regularly, it’s a natural anti-inflammatory
7. Practice deep relaxation like yoga, meditation or breathing exercises because stress worsens the immune response.
8. Of course these steps require specialised help so call Coast Natural Health on 0408748532 today
   
   

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