Anxiety - How bad do you have it ???
Answer these anxiety questions to see:
- I worry easily, often for no real reason
- It’s hard to concentrate & remember things
- I feel powerless sometimes
- I often get a feeling of panic or doom
- There is frequently a sick feeling in my gut
- My sleep is not good
- I feel tense & would up
- I always seem to be rushing
- I rarely feel relaxed, calm, at peace
- Phobia of spiders, heights, crowds, small spaces or flying plague me
Can Kinesiology Help?
Kinesiology works with the brain and the nervous system. In a Kinesiology balance we use muscle testing to identify the parts of the nervous system which are holding onto stress from past experiences, are over-sensitive to incoming stimuli, or just stuck in a pattern of habitual fear responses. Then we set to work to calm and balance your automatic responses using special energy points on the head and body, meridian balancing techniques & insightful information. Our clients tell us that major shifts often happen for them, & that life becomes easier and more enjoyable. Call Sunshine Coast Kinesiology 0408 748 532 and book a Kinesiology Balance with Steve or Karen.
- I worry easily, often for no real reason
- It’s hard to concentrate & remember things
- I feel powerless sometimes
- I often get a feeling of panic or doom
- There is frequently a sick feeling in my gut
- My sleep is not good
- I feel tense & would up
- I always seem to be rushing
- I rarely feel relaxed, calm, at peace
- Phobia of spiders, heights, crowds, small spaces or flying plague me
Can Kinesiology Help?
Kinesiology works with the brain and the nervous system. In a Kinesiology balance we use muscle testing to identify the parts of the nervous system which are holding onto stress from past experiences, are over-sensitive to incoming stimuli, or just stuck in a pattern of habitual fear responses. Then we set to work to calm and balance your automatic responses using special energy points on the head and body, meridian balancing techniques & insightful information. Our clients tell us that major shifts often happen for them, & that life becomes easier and more enjoyable. Call Sunshine Coast Kinesiology 0408 748 532 and book a Kinesiology Balance with Steve or Karen.
How can Homeopathy Help Anxiety?
In
a Homeopathic Consultation we look for the things that make you different from
others, the characteristics that are strong in your nature, the circumstances
that make you feel better or worse, we pay attention to the unusual symptoms
you experience because all these things give us hints about which homeopathic
medicine is likely to help you.
Every Homeopathic Medicine is a specially prepared energy medicine providing micro doses of the original substance. There are a number of excellent homeopathic medicines which may be helpful to those suffering from various kinds of anxiety. To give you an example of the way we individualise treatment a few of the medicines are briefly described below, see if you relate to any.
Every Homeopathic Medicine is a specially prepared energy medicine providing micro doses of the original substance. There are a number of excellent homeopathic medicines which may be helpful to those suffering from various kinds of anxiety. To give you an example of the way we individualise treatment a few of the medicines are briefly described below, see if you relate to any.
Homeopathic Medicines for Anxiety & Stress
Argentum
Nitricum is used by homeopaths for an individual who is NERVOUS & IMPULSIVE, or who feels hurried when there is no real reason for hurry. An
acute situation where it may be very calming is where someone experiences
anxiety in anticipation of an event, or where he has to do something new
like speak in front of a group & is dreading it as an ordeal. It’s our top
remedy for that awful fear of exams that can stop a student remembering answers
in her test even though she knows them. Being a versatile fear remedy it can
even be given to someone who has a fear of flying.
Nux Vomica may be helpful for people who tend to be workaholics. They get IRRITABLE & IMPATIENT when stressed, and reach for coffee to pick them up and alcohol to relax at the end of the day. Sleep is often interrupted by dreams of work, and lying awake for hours after 3am then falling back to sleep just as its time to get up! The mind can be overactive, nervous and excitable, with the temperament zealous and fiery.
Disappointed ambition or a missed promotion can be a time that calls out for the use of this remedy.
Disappointed ambition or a missed promotion can be a time that calls out for the use of this remedy.
Carcinosin offers assistance to those suffering multiple food sensitivities and chronic fatigue from overwork or from Glandular fever. People who do well on the remedy have a tendency to inflammation. These are passionate people who overextend themselves, they are compassionate and want to help others, and often find IT'S HARD TO SAY NO. They are fastidious and want others to approve of them. Anxiety can arise over what may happen in the future, and they often worry about health matters, being very careful about what they eat. Dancing, exercise and music make them feel better, and they love spending time by the ocean.
Lycopodium is made from a plant and we use it for someone who has LOST THEIR CONFIDENCE, or suffers from poor self-esteem and can even fear breaking down under high levels of stress. It’s for the stress of undertaking new things like the anxiety of starting a new job or having to learn a new system. There will be a feeling of apprehension and fear of making mistakes. People who need this remedy often wake up irritable or grumpy, and can also become teary when stressed. They tend to comfort eat, reaching for sweets and carbs to make them feel better.
What can I do to help myself?
There will never be a better time to change your life than right now!
Call and make an appointment with experienced Homeopath Karen Emans on 0408 748 532
Call and make an appointment with experienced Homeopath Karen Emans on 0408 748 532